Courtney PhillipsFeb 123 minWhy I'm against Hallmark Holidays…Originally posted February 10, 2020 -- updated to include a Galentine's playlist! Do you pine for a Valentine to spend the day with? Or...
Courtney PhillipsDec 29, 20207 minWhat 2020 taught me about myself…Well, here we are in the home stretch of this wretched year that was 2020. I have spent the last month truly focusing on my gratitude for...
Courtney PhillipsOct 12, 20204 minWhere I've BeenI’ve been through a year of transitions and transformations in the last 365 days that most people go through over decades.
Courtney PhillipsAug 14, 20192 minWhy my morning routine is so important to meI used to not have a morning routine. For years, I threw on a tiny amount of makeup, put my hair in a ponytail and ate breakfast in the...
Courtney PhillipsJul 17, 20191 min#SHEROproject: My story of thriving with Thrive GlobalOriginally posted: April 16, 2019 When I first spoke with Dawn Burnett at Thrive Global, I was excited at the opportunity to tell my...
Courtney PhillipsJun 23, 20191 minSix Seconds: Healing Invisible WoundsBlessed to be able to share my story with Six Seconds’s global audience to shine a light on anxiety and mental illness and how building...
Courtney PhillipsMay 16, 20191 minThe Success ChroniclesI recently had a conversation with Chip Baker from The Success Chronicles to discuss my story of healing and what I'm doing to help...
Courtney PhillipsFeb 5, 20191 minSpinning through lifeMany of you may have heard me tell my story about my anxiety and how it affects my thoughts causing me to overthink my daily interactions...
Courtney PhillipsDec 31, 20182 minWhy I’m not making a resolution this yearNew year, New you! That’s what everyone says every year. And every year, I believe they really mean it until about January 20 or maybe...
Courtney PhillipsDec 19, 20183 minOh no! I’ve got the holiday blues, again…It doesn’t matter what holiday you celebrate. This time of year can be stressful and potentially cause the mental health struggles you...
Courtney PhillipsNov 19, 20183 minHelp! I’m Vegan, and it’s the holidays…You and me both sister! Oh, and your family is probably not from the South. They already looked at me like I was from Mars when I didn’t...
Courtney PhillipsOct 8, 20184 minMy struggle through anxiety and griefHave you ever had a conversation not go as planned, so you run through it in your head a few times over. That’s my life all of the time,...
Courtney PhillipsSep 9, 20183 minWhy can’t we choose kindness?Have you ever been the victim of bullying? I have and it’s awful. I’m not sure if I have the personality type that draws them in if...
Courtney PhillipsApr 29, 20181 minWhy are you here? Yep! I'm starting a new blog! So, I said I was going to start blogging when we were traveling regularly… when we were moving to D.C. to...