Courtney PhillipsNov 26, 20205 minHaving a “Happy” Thanksgiving in 2020Thanksgiving this year looks a lot different for many of us than in years past. I know that for most of us we had to make the tough – and...
Courtney PhillipsApr 27, 20203 minRest in the times of COVID-19 Do you have things that help you stay on track with your physical and mental health? Now is the time to start doing those things!
Courtney PhillipsJun 7, 20193 minSo what’s all this hype about intermittent fasting anyway? I have never been one for dieting fads. I have honestly never been on an official “diet,” until recently. For some reason, I have been...
Courtney PhillipsMay 16, 20191 minThe Success ChroniclesI recently had a conversation with Chip Baker from The Success Chronicles to discuss my story of healing and what I'm doing to help...
Courtney PhillipsApr 23, 20192 minWays to make your beauty routine more greenSure, we all have our tried and true go-to beauty routines for certain things that we will never change, but some ways are meant to be...
Courtney PhillipsNov 19, 20183 minHelp! I’m Vegan, and it’s the holidays…You and me both sister! Oh, and your family is probably not from the South. They already looked at me like I was from Mars when I didn’t...
Courtney PhillipsMay 7, 20184 minIt's about what you put into your body…Do you ever experience illness or “hangovers” the next day from what you eat? For years I struggled with low energy, digestive issues,...