Emmely Byrd deals with dissociative issues, recklessness, impulsive behavior, abandonment issues, bi-polar, depression, anxiety, PTSD and...

Following years of molestation, suicide attempts, self-harm, domestic violence and depression, Tanya Wilkins has found healing through...

At this summer’s Mental Health America Annual Conference, I met Brian Michel. He supervises Mental Health America of Wisconsin's suicide...

Ever since I first saw an ad for freezing fat with CoolSculpting, I was interested in this procedure. I have two areas of my body that no...

Recently, there have been several instances of titleholders and/or directors taking their issues with each other public on social media...

From dealing with depression in high school, to a decade of healthy living, to dealing with testicular cancer the struggles of...

I used to not have a morning routine. For years, I threw on a tiny amount of makeup, put my hair in a ponytail and ate breakfast in the...

Congratulations you survived pageant week! I’m so proud of you! I had a panic attack mid-week on the bus, cried all day on finals day and...

I recently wrote a blog post about finding ways to release stress and anxiety the week leading up to the pageant. And I felt like I was...

Originally posted: April 16, 2019 When I first spoke with Dawn Burnett at Thrive Global, I was excited at the opportunity to tell my...

If you follow my social media or this blog very much, you know that I post a lot about my anxiety disorder, which for the most part I’ve...

Since she was a child, Mariah Harris has struggled with mental health conditions and disordered eating stemming from an unhealthy...

(Story updates in italics as up August 2019 are below.) After the traumatic birth of her son, Maggie Colleary Reade was hit hard with...

Through my outreach efforts with Hope for Invisible Wounds, I was able to meet Dr. Jesse Hatgis. He’s utilizing a new therapy for the...

Blessed to be able to share my story with Six Seconds’s global audience to shine a light on anxiety and mental illness and how building...

I have never been one for dieting fads. I have honestly never been on an official “diet,” until recently. For some reason, I have been...

Originally published June 4, 2018 #IWokeUpLikeThis swept the nation a few years ago when beautiful young girls started posting selfies in...

After being molested as a child, Meilani Welback struggled with anxiety and depression throughout her life and became suicidal during...

(Story updates in italics as up August 2019 are below.) As an adult survivor of child sexual abuse, Randall Law is learning to live after...

You may recognize the story you’re about to read, as it was in the news quite a bit a few years ago. Trevor Brewer was the hero in the...