• Courtney Phillips

My Story of Healing - Sasha Whitney

In this story of healing vlog, I sit down with a good friend, Sasha Whitney, to discuss her work to empower people to be mentally strong and how the pandemic and racial inequality has affected her mental health. She shares her story and what she's doing to work through it while inspiring others. She's making moves every day to have an impact on the world through her reach with her platform @SashaSpins. She's truly an inspiration!

To view our chat click the image above or follow this link: Sasha and Courtney's conversation.

Mental Health Resources If you or someone you know is struggling with mental health issues, don’t suffer in silence! There are free and affordable resources to help you get through these times. Here are just a few options for you below:

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